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Category archives: Workouts

Protected: W/C 30/05/2016

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Posted byDanny Sroda26th May 201626th May 2016Posted inWorkouts

Protected: W/C 23/05/2016

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Posted byDanny Sroda20th May 201623rd May 2016Posted inWorkouts

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About Danny Sroda

Danny Sroda is Lead Trainer and owner at Reach Fitness For Business. He is an experienced Personal Trainer and Fitness Instructor with over 10 years experience working in business as an HE lecturer in management and as a freelance consultant specialising in motivation and personal development. Danny has a First Class degree in business and is a member of Mensa and combines his academic background with his passion for fitness to create motivating and powerful corporate training programmes.

When he’s not training clients, he is usually to be found doing Crossfit, weight training or doing the occasional triathlon. He’s also passionate about parkrun. And when he’s not training he’s probably lying on the sofa watching re-runs of Blackadder, Only Fools & Horses or The League of Gentlemen.

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