There were some stellar performances at Headingley-based Fox Agency’s weekly Reach Fitness for Business bootcamp.

A 50 minute team competition was hotly contested, with directors,senior team members and graduates collaborating to try to get their team to the top of the scoreboard.

A variety of fun, but testing workouts were designed to test them as a group and as individuals; these included:

  • Team Sprints
  • Atlas Stones
  • Burpee Challenge
  • Kettlebell Swing Head to Head
  • Farmer’s Walk
  • Tug of War

Fox Agency have been working with Reach for over 12 months – here’s Director, Al Fox…

Fox Agency has been involved in Reach Fitness For Business for around 18 months now. Starting with just two of us, it’s now around ten, and we all push ourselves to our physical limits in the local park each week. It is a great benefit to offer employees as it’s something they wouldn’t normally do themselves in their lunch hour, and from an initial scepticism or uncertainty, all those participating have now grown to really look forward to the workouts.

You can read more about Recommended Agency Register Top 100 member, Fox Agency, and their journey with Reach Fitness for Business here.

Danny Sroda
Danny Sroda is Lead Trainer and owner at Reach Fitness For Business. He is an experienced Personal Trainer and Fitness Instructor with over 10 years experience working in business as an HE lecturer in management and as a freelance consultant specialising in motivation and personal development

Danny has a First Class degree in business and is a member of Mensa. He combines his academic background with his passion for fitness to create motivating and powerful corporate training programmes.

When he’s not training clients, he is usually to be found doing Crossfit, weight training or doing the occasional triathlon. He’s also passionate about parkrun. And when he’s not training he’s probably lying on the sofa watching re-runs of Blackadder, Only Fools & Horses or The League of Gentlemen.

“I created Reach Corporate Fitness because I believe that there is a direct link between business success and health and fitness success factors (motivation, discipline, goal setting, striving to be better, learning, teamwork, overcoming obstacles etc.). I truly believe that our expert knowledge of motivation, personal development and organisational behaviour, combined with our experience in the fitness industry makes us world leaders in providing Corporate Fitness programmes”.

Published by Danny Sroda

Danny Sroda is Lead Trainer and owner at Reach Fitness For Business. He is an experienced Personal Trainer and Fitness Instructor with over 10 years experience working in business as an HE lecturer in management and as a freelance consultant specialising in motivation and personal development Danny has a First Class degree in business and is a member of Mensa. He combines his academic background with his passion for fitness to create motivating and powerful corporate training programmes. When he’s not training clients, he is usually to be found doing Crossfit, weight training or doing the occasional triathlon. He’s also passionate about parkrun. And when he’s not training he’s probably lying on the sofa watching re-runs of Blackadder, Only Fools & Horses or The League of Gentlemen. “I created Reach Corporate Fitness because I believe that there is a direct link between business success and health and fitness success factors (motivation, discipline, goal setting, striving to be better, learning, teamwork, overcoming obstacles etc.). I truly believe that our expert knowledge of motivation, personal development and organisational behaviour, combined with our experience in the fitness industry makes us world leaders in providing Corporate Fitness programmes”.